Cholesterol Is Fatty Substance Found In Your Blood, stick to the wall of your blood vessels, clog up, become stiff and narrow leading to heart attack and stroke. This horrible disease has killed many people I knew. It could have been avoided with a healthy lifestyle but unfortunately people ignore the signs and make bad choices for themselves.
If You Don't Like Eating Fruits 'juice it''. Eat well For LIFE.
You can check your cholesterol level with your doctor, at the health centres, clinics, pharmacy and NHS walk-ins.
Everyone has cholesterol-both bad and good cholesterol so don't panic! Bad cholesterol reading means you have high cholesterol in your bloodstream. Good cholelsterol helps keep bad
cholesterol in check. Aim for low 'bad' cholesterol and high good cholesterol.